Lean Clean

Let's see if
PeriMena Reset is your fit.

A few honest questions so we can figure out together whether 1:1 coaching through peri and menopause is the right next step for you right now, or whether Reset 7 makes more sense to start.

PeriMena Reset

A month long 1:1 coaching through peri & menopause. Here's what's included:

  • 1:1 Strength training 3-4x/week
  • 1:1 health coaching sessions weekly
  • Meal guidance (fiber + protein first)
  • Sleep & stress support

$1,500 USD/month

billed monthly

You're in the right place.

Thank you for being so honest with us. Rachel personally reviews every PeriMena Reset application. Expect a message on WhatsApp or email within 24 to 48 hours with your next steps.

Let's start where you are.

Based on your answers, Reset 7 sounds like the better place to begin right now. It's seven days, one payment, and it's the exact on-ramp into deeper coaching later. Taking you there now.