stop starting over. start staying.
You know what to eat. You have done the plans. The weight comes off, then it comes back. LeanClean Reset is the system and the community that finally makes it stick.
See why you're stuck →
stopped
starting over
the six foundations every reset starts with.
Free Supplement Guide. The six foundations I recommend to every woman starting her reset, and exactly when to take each one.
my body sent the bill.
For years I lived in survival mode. Five hours of sleep, taking care of everybody, eating well and training hard. It still was not enough.
Stress was running the show, and my body was holding on to everything. What changed it was food, strength and stress, working together. Not one of them works without the other two.
I am an IIN Certified Health Coach with 13+ years behind me, and I built LeanClean Reset for high-achieving women who are done starting again.
Find where you're stuck →three pillars. one lifestyle.
Same body. Different world. You did not fail the diet. You were never given a system.
portions, not diets.
Real food built around your life. No counting and no giving up the foods you love. A plate you can keep for good.
Find your reset →change your shape.
Strength and cardio in a sequence your body adapts to, so you change shape, not just size. No living in the gym.
Find your reset →catch the 9pm moment.
Sleep, boundaries and small daily resets, so your body can finally let go of what it has been holding.
Find your reset →ways to work with LeanClean Reset
The 7 day startReset 7Seven days to interrupt the pattern and see what is possible.
The signature programReset 90Ninety days of coaching, community and the system that makes it stick.
Private coaching1:1 PeriMenaFour weeks, just you and me, for peri and menopausal women.
Personal trainingStrength TrainingCardio and strength in a sequence your body adapts to.
Reset 7
Seven guided days to get control of food, movement and stress, so you can feel what changing the pattern is like before you commit to more.
You join a private WhatsApp group with the women starting alongside you. You get your workbook, your meal guide, a label reading and pantry reset checklist, and daily coaching from me through the week.
For the woman who is ready to start but not ready for 90 days yet.
Start Reset 7Reset 90
Ninety days of daily coaching inside the LCReset90 Community, with women going through the exact same thing beside you.
You get meal plans, meal guides and recipes. Portions, not diets. You get strength guides, with the community behind your workouts. Every morning there is a check-in on sleep, mood and energy, and we track your measurements, not the scale.
You leave with your own LeanClean Life Blueprint, the rhythm you keep moving forward. This is where the lifestyle gets built.
See if Reset 90 is for you1:1 PeriMena
1:1 coaching for peri and menopausal women that works with your hormones, not against them. Four weeks, just you and me.
You get weekly 1:1 sessions to set your goals and review your milestones, and personal training four times a week, virtual or in person. You get your own meal plan, meal guides and recipes, plus direct access to me every weekday.
If you are on medication, we work alongside your doctor's orders. You also leave with a personal holiday plan and your LeanClean Life Blueprint. Spaces are limited.
Reserve your spaceStrength Training
Working out and eating right, and still not seeing it. That is often where the right training changes everything.
I train you one on one in a method that combines cardio and strength in a sequence your body adapts to. The result can be visible definition and a body that changes shape, not just size.
Entirely virtual or in person in Kingston, built around your schedule, wherever you are in the world.
Get rates and availabilitysame woman. a new chapter.
Lifestyle change is the goal. Weight loss is the proof, and it follows.
don't take my word for it.
I'm a model, and for me weight never used to be an issue, much less something to control. But all of a sudden nothing I was doing was working anymore. I thought I was doing everything right. Healthy this, healthy that. Listen to me, it's a system. That's what Reset 90 has taught me. Finally a system to end the start and stop. Same gym, same me, but a different plan. If you've been doing everything right and nothing is happening, it's not you. I'm telling you, it's the plan.
After hard carb watching and intermittent fasting, I lost 44 lbs, then gained it back. I knew this wasn't sustainable long term, so I decided to give Reset 90 a try. The program has taught me how to enjoy food again and guided me back to working out. I'm back on track and love the body I'm building and the mindset that Reset 90 has helped me to shape. I've lost close to 20 lbs and counting.
Reset 90 has given me a breakthrough and taught me a way of life. How to live and eat so that it became second nature. I'm 5 lbs away from my goal weight and feeling the best I've felt in years. With the training method, my body is beginning to change shape!
Man, I felt so good in this dress tonight, gosh! I never wore it 'cause my belly and waist looked so bad in it. I tested it out and was too shocked.
What I got from Reset 90 was so much more than weight loss. I got new confidence, new energy and my mood changed. I leveled up in my business. I used to step out of all the pictures with the "hot wives." Now I'm a hot wife.
As seen on
what is yours?
For some women it is a diagnosis. For some it is a body that stopped responding. For some it is a photo she was not ready to see. Two minutes will show you where to begin.
See why you're stuck →start with the basics.
Free guidessupplement guide
The six foundations I recommend to every woman starting her reset, plus when to take each one.
Get it free →label reading guide
Read a nutrition label with confidence and spot the hidden sugars and fillers that stall your progress.
Get it free →the life i built.
@leancleanreset →
